Peak Nutrition: Smart Fuel for Outdoor Adventure
Peak Nutrition: Smart Fuel for Outdoor Adventure is backordered and will ship as soon as it is back in stock.
Delivery and Shipping
Delivery and Shipping
We offer free shipping within Canada on orders over $149.99 at Mt. Waddington Outdoors*
After completing your order, you will receive a confirmation email. Once your order has been fulfilled by our team in store you will receive a second email confirming your item is ready to be shipped. This email will include your tracking number. This number allows you to monitor your package throughout the delivery process. Our team is here to help if you have any further questions.
* After discounts and before taxes. Surcharge may be applied for oversized items or if remoteness of delivery address is exceptional. Free shipping does not apply to Express shipping options.
In-store Pick Up
FREE item collection from any of our retail locations. Please allow 5-7 days for inventory to be transferred. A team member will call once the item arrives at the destination store.
- Item held for 30 days from day of purchase
- After 30 days your order will be refunded and cancelled
- Please bring photo id to collect your item
Shipping Within Canada
| Method | Conditions | Rate | Estimated Delivery |
| Canada Post / UPS | up to $149.99 | $25.99 flat rate | 3 - 9 business days |
| Canada Post / UPS | over $149.99 | FREE | 3 - 9 business days |
USA Shipping
USA orders are subject to import duties, taxes and customs processing fees, once the packager reaches its destination. The fees are the responsibility of the receiver. Mt. Waddington Outdoors cannot provide an estimate please speak with a local customs office.
| Method | Conditions | Rate | Estimated Delivery |
| USPS Standard | Subject to duties and taxes | $49.99 | 4 - 8 business days |
| USPS Express | Subject to duties and taxes | $79.99 | Calculated at checkout |
International
International orders are subject to import duties, taxes and customs processing fees, once the packager reaches its destination. The fees are the responsibility of the receiver. Mt. Waddington Outdoors cannot provide an estimate please speak with a local customs office.
For large or specialist items, don't hesitate to get in touch so we can arrange complex shipments.
| Method | Conditions | Rate | Estimated Delivery |
| Canada Post | Subject to duties and taxes | $49.99 | 4 - 8 business days |
| USPS Express | Subject to duties and taxes | $79.99 | Calculated at checkout |
Returns & Warranty
For returns and warranty, please read more by clicking this link:
Peak Nutrition: Smart Fuel for Outdoor Adventure is backordered and will ship as soon as it is back in stock.
Description
Description
2020 National Outdoor Book Award Winner - Instructional Category
Climbing partners Maria Hines, a James Beard–award winning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they’d had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea blossomed: write a nutrition book for mountain sports.
Peak Nutrition details 100 simple and tasty recipes within the context of outdoor goals and body science: motivation, recovery, hydration; how our digestive system works; how food provides energy; effects of weather and altitude; the relationship between food, muscle, and cramping; how nutrition relates to mental and physical stress; and much more. The authors also explore shifting eating habits and ways to develop a healthier approach, whether bouldering, climbing, backcountry skiing, mountain biking, trekking, or trail running. "Peak Profiles" offer food tips from elite athletes such as backcountry boarder Jeremy Jones and climber Sasha Diguilian and sample menus help readers plan what to prep and pack.
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