Description
Product Details
An incredibly sustainable footbed with medium Softec cushioning and Sole's signature base made with ReCORK recycled wine corks. These footbeds offer shock absorbing comfort for every day, as well as protecting feet during high-performance pursuits.
Easy on the planet!
Made with ReCORK recycled wine corks.
Ideal Shoe Type
SOLE Medium insoles are the go-to for medium-fitting footwear like running shoes, casual sneakers, pickleball shoes, basketball shoes, tennis shoes, medium fitting boots and more.
Benefits
- Reduces plantar fascia strain
- Suitable for any arch height
- Provides cushioned support
- Improves balance
- Promotes neutral alignment
- Distributes weight and pressure evenly
- Zero drop from heel to forefoot
- SOLE Signature Shape for everyday comfort
- Heat and wear moldable for customized support
- Polygiene StayFresh™ odor prevention
Specifications
Dimensions
Width - Forefoot (approx.)
- Men's 10 - 98mm
- Women's 7 - 87mm
Length - Heel to toe (approx.)
- Men's 10 - 290mm
- Women's 7 - 245mm
Thickness
- Cushioning: 1.6mm
- Total: 3.2mm
Which thickness works best for me?
All SOLE footbeds feature the same Signature Supportive Shape, with three different levels of cushioning to choose from:

Thin
Best for skates, ski boots, flats, skate shoes, dress shoes and other tight-fitting or slim footwear.

Medium
Features medium foam cushioning to fit most footwear such as running and trail shoes and casual sneakers.

Thick
Adds cushioning comfort to hiking boots, work boots, winter boots and running shoes with some wiggle room.
What's the difference between Active and Performance footbeds? The materials.
Both collections feature the same SOLE Signature Supportive Shape.
Performance Collection
- Made with recycled cork.
- Molds quicker to your feet through wear.
- Cork is naturally shock absorbing, antimicrobial and insulating.
Active Collection
- Made with EVA.
- Ultra durable — withstands prolonged
high-intensity use. - Best for swapping between shoes.
Returns and Exchanges
For a full refund, items must be returned within 30 days of purchase.
Sale items are not eligible for returns.
Gift cards are non-refundable.
For more information on returns and exchanges, click here.
Frequently Asked Questions
How much is shipping?
Free shipping on orders over $149.99 (except where oversize charges apply) - Read our shipping policy for more information.
How long does it take to get my order?
3 - 9 business days
Do you offer refunds?
We offer fast & easy returns on most products. Exceptions include products on sale, climbing gear, underwear & more.
Read our return policy here.